Women’s Circle: Nourishing The Feminine Spirit at recharj®
About this workshop:
Whether pregnant, wanting to become pregnant or already a mother, this in-depth exploration of meditation as a tool helps women prepare for pregnancy and birth, relinquish expectations of themselves as parents and manage the fears associated with this transitional period of life.
There’s nothing quite as profound as the journey toward motherhood. Women undergo not only a physical transformation but also a spiritual and emotional one as well. In this workshop, we create the space for compassion and nourishment of our maternal being.
This session is meant to promote maternal well-being, creating a loving environment that emboldens women to face uncertainty with confidence and manage life’s changes through mindfulness.
ABOUT THE INSTRUCTOR:
After launching a successful yoga and wellness program in Brussels, Belgium and teaching courses in Barcelona, Spain, Emily is back in the United States offering courses focused on grounding and mental clarity. Emily’s classes are warm and inviting, creating an environment of relaxation, acceptance and compassion. Emily teaches a variety of styles of meditation with her flagship being yoga nidra. It is Emily’s hope that students leave her classes feeling rooted in the present moment, confident in themselves, ready to embrace life, fully and completely, no matter what it throws at them.
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