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Sweet Potato, Banana & Blueberry Pancakes

Home Uncategorized Sweet Potato, Banana & Blueberry Pancakes
Sweet Potato, Banana & Blueberry Pancakes

Sweet Potato, Banana & Blueberry Pancakes

Jan 24, 2019 | Uncategorized | 0 comments |

Henry and I had quite the feast this morning! My little sous chef has quite the palette and is a good helper in the kitchen. So, without further dawdling, and to heed to many requests…here is the recipe for my roasted sweet potato, banana and blueberry pancakes.

2 Roasted Sweet Potatoes, skin removed

1 banana

2 eggs

2 Tbsp Corn Meal

1/4 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/8 tsp Ground Ginger

1/8 tsp Ground Turmeric

1/4 tsp Baking Soda

Big Pinch of Sea Salt

3 Tbsp Almond Milk

1 tsp Vanilla

1/3 cup Fresh Blueberries

In a food processor, puree all the ingredients. The mix will be quite thick. In a skillet over medium heat warm a tablespoon of olive oil. Spoon the pancake batter into small rounds, placing fresh blueberries into the batter.

Cook until the edges start to look done and flip. Serves when golden brown. Top with poached fruit, maple syrup or a honey sweetened Greek Yogurt.

Sweet Potato, Banana & Blueberry Gluten Free Pancakes with White Wine Poached Apples

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HELLO! MY NAME IS EMILY DAWN SZAJDA I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler. I believe in running away from comfort zones and embarking on a journey to discover your passion and purpose. Discover more

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HELLO! MY NAME IS
EMILY DAWN SZAJDA

I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.

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  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE
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