• Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE

Get FREE Healthy recipies + Inspiration + Expert Travel & Wellness Tips that actually work yes, please!

Emily Dawn Yoga & Wellness Emily Dawn Yoga & Wellness
  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE

Rooftop Guided Meditation at the Embassy Row Hotel

Home Blog Rooftop Guided Meditation at the Embassy Row Hotel

Rooftop Guided Meditation at the Embassy Row Hotel

Jun 22, 2018 | Blog, Events, Meditation | 0 comments |


Tags: guided meditationMeditationMindfulnessweekend eventsWellnessYoga
0 Comments
0
Share

About Emily Dawn Szajda

HELLO! MY NAME IS EMILY DAWN SZAJDA I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler. I believe in running away from comfort zones and embarking on a journey to discover your passion and purpose. Discover more

You also might be interested in

Mindfulness Meditation Yoga Retreat

Mindfulness Meditation Yoga Retreat

Oct 5, 2015

Escape for a long weekend in Valencia situated on the[...]

Crowdfunding Big Time Journey of a Small Town Girl

Crowdfunding Big Time Journey of a Small Town Girl

Jan 2, 2019

Help me make my dream become a reality! Big Time[...]

Yoga Nidra Meditation: Patience

Yoga Nidra Meditation: Patience

Apr 18, 2018

Patience: Accept What You Cannot Control The focus for this[...]

Leave a Reply

Your email is safe with us.
Cancel Reply

HELLO! MY NAME IS
EMILY DAWN SZAJDA

I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.

Discover more

Follow & Subscribe

Latest Posts

Solo Travel | Living Life By Your Rules | What I’ve Learned

Solo Travel | Living Life By Your Rules | What I’ve Learned

April 2, 2020

Dive deep into the depths of solo travel and resurface...

Nut Butter Cookies with Avocado

March 31, 2020

You may think that nut butter and avocados sound like a wild...

Mental Health: Bad Days are Allowed

Mental Health: Bad Days are Allowed

March 27, 2020

Our heads are swirling in this new world in which we find...

Balancing Life: Conscious Calculations for Happiness

Balancing Life: Conscious Calculations for Happiness

January 24, 2020

The word measurement is defined as a quanitity, dimension or...

GET FREE HEALTHY RECIPES + INSPIRATION + EXPERT Travel & WELLNESS TIPS THAT ACTUALLY WORK

recent post

Solo Travel | Living Life By Your Rules | What I’ve Learned

Solo Travel | Living Life By Your Rules | What I’ve Learned

April 2, 2020

Dive deep into the depths of solo travel and resurface...

Nut Butter Cookies with Avocado

March 31, 2020

You may think that nut butter and avocados sound like a wild...

Mental Health: Bad Days are Allowed

Mental Health: Bad Days are Allowed

March 27, 2020

Our heads are swirling in this new world in which we find...

Instagram

Instagram did not return a 200.

Get in Touch

  • 1 (202) 413-9321
  • emilyszajda@gmail.com
  • +01 619 550 2299

Follow Me

Copyright © 2017 Emily Dawn Yoga & Wellness.

Design by tomaszrybak.pl

  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE
Prev Next