Dive deep into the depths of solo travel and resurface changed from the inside out. Life will never be the same. Meandering past the Jameson Distillery in Dublin, on a...
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Our heads are swirling in this new world in which we find ourselves living in, that of the coronavirus, and mental health should be a top priority. I don't want...
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The word measurement is defined as a quanitity, dimension or capacity held in comparison with other objects, events or experiences. When we say life is heavy, we are referring to...
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I just jumped off a call with Cordelia Gaffar, America's Leading Ladies Co-Author with Oprah Winfrey and Emotions Opener Transformational Coach. I found this call both enlightening and reassuring. And...
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I just had a profound conversation with an Executive Wellness Coach and Mentor, Corey Phelps. She highlighted her new Burnout to Breakthrough program that is based upon what she experienced...
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I want to upgrade my personality and change my perspective on life. What does that even mean? While I don’t think I am a bad person or that I have...
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This is one of my favorite dishes right now. A remake of my mother-in-law’s Polish zucchini patties, these spinach, zucchini and fresh cut sweet corn cakes are made with Greek...
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Ever since I moved abroad and lived in Europe, I have evolved as a pastry chef. If you were to take a look in my pantry you would only find...
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Brunch, that quintessential weekend affair that beckons one to sit back sip a mimosa or spicy bloody mary and indulge in the best of both breakfast and lunch. From cinnamon...
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Marina Club Hotel | Szafarnia 10 Restaurant & Bar Gdansk, Poland 04 & 11 May 2019 | 9-11:00 AM Join Emily Szajda, an American 200-hr ERYT yoga instructor from Washington...
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Solo Travel | Living Life By Your Rules | What I’ve Learned
Dive deep into the depths of solo travel and resurface...
Nut Butter Cookies with Avocado
You may think that nut butter and avocados sound like a wild...
Mental Health: Bad Days are Allowed
Our heads are swirling in this new world in which we find...
Balancing Life: Conscious Calculations for Happiness
The word measurement is defined as a quanitity, dimension or...
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