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Zucchini and Parsnip Soup

Home Uncategorized Zucchini and Parsnip Soup
Zucchini and Parsnip Soup

Zucchini and Parsnip Soup

Feb 15, 2016 | Uncategorized | 0 comments |

I love soup! A one pot wonder. Comfort food on a blistery cold winter’s eve. You just can’t go wrong. Healthy whole ingredients combined to make a splendid bowl goodness. This recipe doesn’t ask you to rummage through the market trying to find exotic ingredients. Cheap, easy and accessible. Give me a halleluja! Eating healthy shouldn’t rack your brain, break your pocketbook, or cause you to toil over the stove for hours.

Zucchini & Parsnip Soup

1 tsp Olive Oil

1 tsp Butter

1 Medium Onion, chopped

1 Celery Stock, chopped

3 Cloves Roasted Garlic, minced

3 Sprigs Fresh Thyme

½ tsp White Pepper

½ tsp Sea Salt

2 Parsnips, peeled and chopped

3 Medium Zucchini, chopped

3 cups Chicken Stock

Greek Yogurt, to garnish

DIRECTIONS

In a large saucepan, melt the butter in the olive oil over medium high heat. Add the onion, celery and roasted garlic, season with thyme, salt and pepper and cook over moderately low heat, stirring frequently, until softened, 5-6 minutes. Add the zucchini and parsnips and cook, stirring frequently, until softened, about 10 minutes. Add the stock and bring to a simmer; cook until the zucchini and parsnip is very soft, about 10 minutes.

Puree with a hand held immersion blender or standing blender until smooth and velvety. Serve with Greek yogurt and toasted seeds.

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About Emily Dawn Szajda

HELLO! MY NAME IS EMILY DAWN SZAJDA I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler. I believe in running away from comfort zones and embarking on a journey to discover your passion and purpose. Discover more

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HELLO! MY NAME IS
EMILY DAWN SZAJDA

I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.

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  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE
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