About this workshop: Whether pregnant, wanting to become pregnant or already a mother, this in-depth exploration of meditation as a tool helps women prepare for pregnancy and birth, relinquish expectations of themselves as parents and manage the fears associated with this transitional period of life. There’s nothing quite as profound as the journey toward motherhood. […]
About this workshop: This workshop is an invitation to travel to the heart of your truth with like-minded sisters, returning to the power and grace that is innately you – the feminine. So often we get caught up in the demands of daily life, from our career and family to day-to-day tasks that seem never-ending, that […]
At first you feel alone. You arrive home excited and a little nervous at the prospect of having to care for this new arrival all by yourself without the helpful guidance and support of hospital nurses and staff. For me, it was a whirlwind, those first two weeks of madness. Packing boxes, closing accounts, dotting […]
HELLO! MY NAME IS
EMILY DAWN SZAJDA
I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.Discover more
I am very blessed with a son, who is only one, that is quite...
The Event LESSONS IN EATING WITH INTENTION + ATTENTION Have...
About this workshop: Whether pregnant, wanting to become...