At the end of August, my husband and I welcomed our son Henry into this amazing world in Barcelona, Spain. The experience in itself was not so average, as Henry wanted to make a statement by arriving feet first at the ONLY hospital in Barcelona that was trained in natural breech deliveries. After some minor […]
The smell of yeast, fresh baked bread, various loaves of shape and size being pulled from the piping hot ovens and being transported by basket to the glass encasement at the counter. Customers elbowing their way to the front of the pack to get their take, two baguettes stuffed under their arm, a coffee to […]
“Do one thing every day that scares you.”-Eleanor Roosevelt So often times we find that we are not truly taking advantage of the one life we are given. We become complacent just doing, repeating the same routine day after day because it is comfortable or we don’t believe we have the means to change the […]
I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read and all the friends I want to see. John Burroughs Elbow to elbow pushing through the hordes of people in the market, I find a seat […]
HELLO! MY NAME IS
EMILY DAWN SZAJDA
I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.Discover more
I am very blessed with a son, who is only one, that is quite...
The Event LESSONS IN EATING WITH INTENTION + ATTENTION Have...
About this workshop: Whether pregnant, wanting to become...