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    • Hot Power Yoga: Why We Sweat
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Emily Dawn Yoga & Wellness Emily Dawn Yoga & Wellness
  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience

Archive


Posts tagged "Breakfast"

Home Tag Breakfast
1Healthy Chocolate Muffins

Healthy Chocolate Muffins

Aug 16, 2017

High fiber and low in sugar, enjoy these gorgeous muffins for breakfast or a snack in the afternoon. A snap to prepare, you can be enjoying a sweet treat in 30 minutes or less. A great go-to recipe for brunch or a house warming gift for your neighbors. The joy of baking is always better […]

2Mushroom, Leek & Sun-dried Tomato Gluten Free Quiche

Mushroom, Leek & Sun-dried Tomato Gluten Free Quiche

Jan 6, 2017

One of my weaknesses is quiche. There are many other indulgences I am a glutton to, like scones, but that is for another day. I digress, whenever I see a quiche on a restaurant or cafe menu, I have to try it. Okay, the crust may not be the most healthy thing on the planet, […]

3Nectarine Streusel Coffee Cake

Nectarine Streusel Coffee Cake

Aug 15, 2016

The markets here in Barcelona are brimming full of beautiful seasonal fruits from melon in every shape, size and color to stone fruits, cherries, peaches, plums, and of course nectarines.  The eye dances from stall to stall in happy jubilee. A feast of a magnificent harvest, a shoppers paradise, a baker’s playground.  From childhood, I […]

4Trail Mix Bars

Trail Mix Bars

Aug 2, 2016

High in both FIBER & PROTEIN, these easy GRAB & GO bars are ideal for breakfast, snack time, or even dessert. Ditch the store bought granola bars, smart bars, power bars, the like and take these to the office or toss one in the gym bag for an after workout treat, rebuilding both your carbohydrate […]

5Matcha Tea Chia Pudding

Matcha Tea Chia Pudding

Jan 17, 2016

Are you looking for a versatile recipe that can be served as a quick, on-the-go breakfast, show-stopper accompaniment to brunch, healthy snack or supplement for dessert? Well this beauty will definitely fit the bill. Let’s take a closer look at the health benefits in the main components, matcha tea and chia seeds. What are the health […]

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I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.

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Sweet Potato, Banana & Blueberry Pancakes

Sweet Potato, Banana & Blueberry Pancakes

January 24, 2019

Henry and I had quite the feast this morning! My little sous...

Resistance vs. Surrender Yoga Nidra Meditation

January 24, 2019

What is Resistance?Would you wish to be anywhere but in the...

Mindfulness in our Everyday

Mindfulness in our Everyday

January 21, 2019

“In the midst of movement and chaos, keep stillness inside...

Crowdfunding Launch Party

Crowdfunding Launch Party

January 9, 2019

Saturday, January 12, 2019 at 2:00 pm Join me at...

GET FREE HEALTHY RECIPES + INSPIRATION + EXPERT Travel & WELLNESS TIPS THAT ACTUALLY WORK

recent post

Sweet Potato, Banana & Blueberry Pancakes

Sweet Potato, Banana & Blueberry Pancakes

January 24, 2019

Henry and I had quite the feast this morning! My little sous...

Resistance vs. Surrender Yoga Nidra Meditation

January 24, 2019

What is Resistance?Would you wish to be anywhere but in the...

Mindfulness in our Everyday

Mindfulness in our Everyday

January 21, 2019

“In the midst of movement and chaos, keep stillness inside...

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  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience