High fiber and low in sugar, enjoy these gorgeous muffins...
Emily’s yoga classes are a perfect combination of dynamic moves and mindful relaxation. I feel much more balanced after practicing with her – both in body and soul.”
“The yoga retreat organized by Emily was a true getaway for a long weekend in the countryside. I enjoyed the challenging morning classes – watching the sun rise at the same time – as much as the more detailed explanations of the moves that she offered in a dedicated class. All this was made perfect by her homemade, vegetarian food – from breakfast over lunch to dinner!”
Brussels & Berlin
“I admire Emily not only for her fabulous and exciting way of living and thinking, but also for her kind gratitude, patience and empathy with other people’s problems. I discovered yoga with her almost 2 years ago and I have not stopped of practicing it since then!”
Alberto Muñoz Hermosel
“Emily was my first yoga teacher and it is because of her amazing courses that yoga is now a big part of my life!”
“Emily’s classes are always relaxing and they’re perfect for brightening your week.”
“Emily’s practice is one of the best moments of the week where she spreads her best energies and feelings while teaching this beautiful art of yoga.”
Alba Bravo Garcia
Emily’s classes are great for the body and the soul. If you are looking for a dynamic workout or a class tailored to your needs, she’s your teacher. She understands the sequences of yoga so fully that she can flawlessly adapt classes to student’s needs. Whether a dynamic flow class, or a beginner private class addressing specific body issues, she delivers. And to top it off, there’s great food, too! It’s a total wellness package!
“Emily’s practice makes you feel energized and ready to take on whatever challenges may follow in the day.”
“Emily encourages her students to delve deep within themselves to find their innermost strength and beauty so that they can share it with the world. She is a magnificent teacher.”
“Emily’s style of teaching is what turned me into a yogi. The Journey Yoga Retreat: it was ‘chicken soup for the soul’”
“Emily’s Vinyasa flow classes which I followed during one of her retreats managed to be quite challenging yet at the same time accessible to all levels. Her soothing voice made them a pleasurable workout for body and mind, making me feel stronger, energised and calm.”
“Emily’s 3-day yoga retreat in an attractive farmhouse with stunning views over mountains was a highlight of my year. Impeccable organisation, good company and a combination of yoga classes and cooking workshops made for a thoroughly enjoyable experience. Emily is very knowledgeable about nutrition and her delicious vegetarian recipes were a revelation. I came away feeling wonderfully relaxed.”
HELLO! MY NAME IS
EMILY DAWN SZAJDA
I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.Discover more
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