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Quinoa, Red Rice & Chicken Salad

Home Recipes Quinoa, Red Rice & Chicken Salad
Quinoa, Red Rice & Chicken Salad

Quinoa, Red Rice & Chicken Salad

Mar 24, 2017 | Recipes | 0 comments |

The perfect entree or side salad for lunch, brunch or a picnic in the park. Quinoa, red rice, clementines, walnuts and chicken are the perfect balance between sweet and savory. Even in winter, when clementines are in season, this salad reminds us that the spring is around the corner.
I love creating healthy, wholesome salads that are quick and easy. This is one of my new favorite. A mix of ancient grains and whole grains, this salad is a wonderful source of protein, vitamin A and C, potassium and calcium. Make this salad once; I am sure it will become a new staple.

Quinoa, Red Rice and Chicken Salad

2 cups Quinoa, prepared
1 cup Red Rice, prepared
1 ½ cups Kale, chopped
¼ cup Green Onion, sliced
4-5 Clementines, peeled and quartered
1 Chicken Breast Shredded
¼ cup Walnuts, toasted and chopped
1 tsp Sea Salt
1 tsp Dried Oregano
½ tsp Dried Thyme
½ tsp Dried Marjoram
1/8 tsp White Pepper
Cracked Black Pepper, to taste
1 Orange, zest and juiced
½ Lemon, juiced
¼ cup Good Quality Olive Oil
¼ cup Parmesan Cheese, shaved
Whole Toasted Walnuts, garnish

DIRECTIONS
Combine all ingredients in a large bowl except for the parmesan and whole walnuts, to be set aside for garnish. Using your hands or tongs, toss the ingredients until evenly combined.
Serve as a side dish or a main entrée. Garnish with shaved Parmesan and whole walnuts. Add a crack of black pepper to finish. Enjoy.

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About Emily Dawn Szajda

HELLO! MY NAME IS EMILY DAWN SZAJDA I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler. I believe in running away from comfort zones and embarking on a journey to discover your passion and purpose. Discover more

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HELLO! MY NAME IS
EMILY DAWN SZAJDA

I am a professional chef, writer, yoga & meditation instructor, sports nutritionist and adventurous traveler.

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  • Yoga
    • Hot Power Yoga: Why We Sweat
    • The Growth of the Yoga Industry
    • Questionnaire Complete: How I came to teach Yoga in Europe
  • Meditation
    • Going Through Transitions in Life Meditation
    • Resistance vs. Surrender Yoga Nidra Meditation
    • Mindfulness in our Everyday
    • Yoga Nidra Meditation: Patience
  • In the Kitchen
    • Nutrition
      • Turmeric’s Healing Powers
      • The Truth About Supplements: 5 Things To Consider
      • 5 Tips On How To Stay Hydrated
    • Recipes
      • Sweet Potato, Banana & Blueberry Pancakes
      • Yellow Squash & Carrot Cakes
      • About
  • Blog
  • About
    • Emily Dawn Szajda
    • Live Your Life
    • References
    • In The Press
    • Contact
  • Travel & Events
    • Retreats
      • Mindful Meditation Yoga Retreat In Valencia, Spain
      • Mindfulness Meditation Yoga Retreat
      • Yoga & Massage Weekend Getaway
    • Workshops
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Active Nutrition Workshop
      • A Healthy Spin on Holiday Cookies
      • Rise & Shine Yoga Morning
    • Events
      • Root to Rise Yoga + Brunch
      • Creative Writing Webinar
      • Crowdfunding Launch Party
      • Crowdfunding Big Time Journey of a Small Town Girl
      • Hydrate and Meditate at Mandarin Oriental
      • Beauty Mask, Meditation & Mimosas at recharj®
      • Women’s Circle: Nourishing The Feminine Spirit at recharj®
      • Live The Sweetlife: Mindful Eating with Sweetgreen
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • Women’s Circle: Meditate, Relate, and Renew at recharj®
      • Rooftop Guided Meditation at the Embassy Row Hotel
      • RECHARJ SIP + SAVOR Yoga Social Mondays
      • POP Up SUP Yoga & Brunch Morning
    • #
      • Team Builders
      • Customize the Experience
  • RELAX, RESET, REJUVENATE
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