Mindfulness Meditation & Yoga Weekend Retreat
Escape for a long weekend in Valencia situated on the banks of the Turia River. Once an old Roman colony founded in 138 BC is now the third largest cities in Spain. Nestled in the heart of Valencia the historic city center houses ancient monuments, magnificent views and cultural attractions that make it a hot tourist destination and a wonderful backdrop for our Mindfulness Meditation & Yoga Retreat.
You will enjoy the pleasure of staying 3 nights at Valencia Mindfulness Retreat, a charming bed and breakfast with uniquely styled rooms situated in a historic Valencia mansion that recently underwent a complete refurbishment bringing it back to life and its grandeur from years gone by. Centrally located, by Valencia’s famous Cathedral at Plaza de Virgin in the heart of the historical center of the oldest, most central Barrio del Carmen. Safe, Central, and exceptionally quiet at night with picturesque views from every window.Accommodation
Quality and detail have gone into this charming bed and breakfast. Owners Thijs and Dany welcome us into this tranquil wonder in the heart of Valencia where sun-drenched lounges, library and meditation room are at your disposal to aid in relaxation and add to your comfort. Students will share the cozy bedrooms dawned with original artworks and bed linen of fine Egyptian cotton sheets overlooking the picturesque city center. Bedrooms are not en suite.
The colorful yoga studio offers natural light to inspire your morning practice and an optional massage is available from the well-trained professional staff. *massage not included in package price
After our invigorating morning yoga practice and mindfulness meditation we will congregate around the table to enjoy the bed and breakfast’s award winning five star gourmet breakfast complete with fresh organic juices and local Cava.
Meals taken off property in town are not included in the package. Healthy dining options focused on quality, wholesome ingredients will be selected with menus to cater to every diet.
FRIDAY 4 March 2016
Afternoon arrival into Valencia
13:00 Meet at Valencia Mindfulness Retreat Center
Check-in and relax with a cup of tea
14:00 Lunch at Secret Salade Estar
Time to visit Virgen Cathedral
Climb Micalete Tower
Return to Bed & Breakfast
17:00-19:00 Yoga & Meditation
Time to Refresh
20:00 Dinner
SATURDAY 5 March 2016
8:00 Tea, Yoga & Meditation
10:00 Breakfast
Central Market
Plaza del Mercado
14:00 Lunch
Possible Outing to the Beach
18:00-19:00 Mindfulness Workshop
Time to Refresh
20:00 Dinner
SUNDAY 6 MARCH 2016
8:00 Tea, Yoga & Meditation
10:00 Breakfast
City Tour
14:00 Lunch
Time to Relax
18:00-19:00 Mindfulness Workshop
Time to Refresh
9:00 pm Dinner
MONDAY 7 March 2016
Early morning breakfast before departure
Book Now and Save!!
Early Bird Special 305 euros, ends January 30th, 2016!
Regular Price 350 euros
Price includes:
3 night stay in luxury bed and breakfast in the heart of Valencia, daily gourmet five star brunch served with fresh organic juices and local Cava, 6 hours of yoga and meditation, and a 2 hour intensive workshop focused on Mindfulness and how we can incorporate it into our daily lives. All entrance fees and tours.
What’s not included:
Flight and transportation to and from the retreat location.
All meals taken off property.
Contact
For any question or to book your spot for this fabulous weekend get-away email egensley@gmail.com
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