Escape for a long weekend in Valencia situated on the banks of the Turia River. Once an old Roman colony founded in 138 BC is now the third largest cities in Spain. Nestled in the heart of Valencia the historic city center houses ancient monuments, magnificent views and cultural attractions that make it a hot tourist destination and a wonderful backdrop for our Mindfulness Meditation & Yoga Retreat.

You will enjoy the pleasure of staying 3 nights at Valencia Mindfulness Retreat, a charming bed and breakfast with uniquely styled rooms situated in a historic Valencia mansion that recently underwent a complete refurbishment bringing it back to life and its grandeur from years gone by. Centrally located, by Valencia’s famous Cathedral at Plaza de Virgin in the heart of the historical center of the oldest, most central Barrio del Carmen. Safe, Central, and exceptionally quiet at night with picturesque views from every window.Accommodation

Quality and detail have gone into this charming bed and breakfast. Owners Thijs and Dany welcome us into this tranquil wonder in the heart of Valencia where sun-drenched lounges, library and meditation room are at your disposal to aid in relaxation and add to your comfort. Students will share the cozy bedrooms dawned with original artworks and bed linen of fine Egyptian cotton sheets overlooking the picturesque city center. Bedrooms are not en suite.

The colorful yoga studio offers natural light to inspire your morning practice and an optional massage is available from the well-trained professional staff. *massage not included in package price

Meals

After our invigorating morning yoga practice and mindfulness meditation we will congregate around the table to enjoy the bed and breakfast’s award winning five star gourmet breakfast complete with fresh organic juices and local Cava.

Meals taken off property in town are not included in the package. Healthy dining options focused on quality, wholesome ingredients will be selected with menus to cater to every diet.

The Program

FRIDAY 4 March 2016

Afternoon arrival into Valencia

13:00 Meet at Valencia Mindfulness Retreat Center

Check-in and relax with a cup of tea

14:00 Lunch at Secret Salade Estar

Time to visit Virgen Cathedral

Climb Micalete Tower

Return to Bed & Breakfast

17:00-19:00 Yoga & Meditation

Time to Refresh

20:00 Dinner

SATURDAY 5 March 2016

8:00 Tea, Yoga & Meditation

10:00 Breakfast

Central Market

Plaza del Mercado

14:00 Lunch

Possible Outing to the Beach

18:00-19:00 Mindfulness Workshop

Time to Refresh

20:00 Dinner

SUNDAY 6 MARCH 2016

8:00 Tea, Yoga & Meditation

10:00 Breakfast

City Tour

14:00 Lunch

Time to Relax

18:00-19:00 Mindfulness Workshop

Time to Refresh

9:00 pm Dinner

MONDAY 7 March 2016

Early morning breakfast before departure

Price

Book Now and Save!!

Early Bird Special 305 euros, ends January 30th, 2016!

Regular Price 350 euros

Price includes:

3 night stay in luxury bed and breakfast in the heart of Valencia, daily gourmet five star brunch served with fresh organic juices and local Cava, 6 hours of yoga and meditation, and a 2 hour intensive workshop focused on Mindfulness and how we can incorporate it into our daily lives.  All entrance fees and tours.

What’s not included:

Flight and transportation to and from the retreat location.

All meals taken off property.

Contact

For any question or to book your spot for this fabulous weekend get-away email egensley@gmail.com